The park

At my favorite park for lunch As I sit still and meditate I feel all these nagging emotions that are making me feel uncomfortable. it’s nothing bad just being your ordinary human allowing bad thoughts into your temple, but while listening quietly to nature I hear a voice inside tell me to stop thinking negative and start thinking positive thoughts. Our brain is a computer whatever it registers your body feels, so why not feel good by thinking of things that make you happy… I guess I will..

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